Naruto Episode 145: A New Formation: Ino–Shika–Chō!

June 22, 2026 · Anime, Episodes, Naruto

Spoiler note: This episode guide discusses the events of this episode. Major future-series spoilers should be avoided unless clearly marked.

Quick Facts

Episode: Naruto Episode 145
Title: A New Formation: Ino–Shika–Chō!
Arc: Mizuki Tracking Mission
Canon/Filler Status: Anime-original filler
Original Japanese Air Date: July 27, 2005
Previous Episode: Naruto Episode 144
Next Episode: Naruto Episode 146

Naruto Episode 145 Summary

Naruto Episode 145, “A New Formation: Ino-Shika-Cho!,” follows the episode’s central events with a clearer focus on what actually happens on screen. Finally catching up to Sasuke, Naruto does all he can to keep him from going to Orochimaru. Does he have enough strength to stop him or is Sasuke gone for good?

Detailed Episode Discussion

The episode’s main movement is built around this setup: Finally catching up to Sasuke, Naruto does all he can to keep him from going to Orochimaru. Does he have enough strength to stop him or is Sasuke gone for good? PopRot readers should watch how the characters respond to the pressure of the moment, because the choices made here are what connect the episode to the larger Naruto storyline.

In practical watch-order terms, “A New Formation: Ino-Shika-Cho!” is not just a title card in the episode list. It marks the specific conflict, reveal, confrontation, joke, rescue, or turning point that the episode wants viewers to remember. The important details to track are who takes action, who gets challenged, and what new information changes the audience’s understanding of the arc.

This recap is written to help fans place Naruto Episode 145 in context without losing the thread of the larger story. If you are moving through Naruto in order, treat this episode as a checkpoint for the current arc’s momentum, character relationships, and next-step setup.

Watch or Skip?

Optional. This is anime-original material, so completionist viewers may enjoy it while main-story viewers can usually skip it.

Where to Watch Naruto Episode 145 Online

Streaming availability changes by country and over time. PopRot links only to official/legal watch options. When an exact episode page is available, use that; otherwise start from the official Naruto series/search page on each service.