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22/7 Episode 5: Just Flip It Over! Guide

August 9, 2026 · 22/7, Anime, Episodes

POPROT / ANIME / 22/7 / EPISODES

22/7 Episode 5: Just Flip It Over!

Spoiler note: This guide discusses the episode premise and character focus.

Quick facts

Episode: 5 of 13
Title: Just Flip It Over!
Series: 22/7 / Nanabun no Nijyuuni
Runtime: about 24 minutes
Canon/filler label: Main-story episode

Original summary

The Wall issues a new order instructing the girls to perform at ITF (Idol Tokyo Festival), known as a stepping-stone to success for idols. This is the first festival appearance for 22/7, but after seeing other idol groups they realize that they lack cohesiveness. Feeling a sense of urgency, Miyako plans an Okonomiyaki party to strengthen the bond of the group, and she says that all members are required to participate. Miyako affectionately watches over the members as they have fun making Okonomiyaki. Though she has been quiet about it, Miyako’s reason for becoming an idol becomes apparent…

What happens in the episode

This episode entry is based on the official episode listing and behind-the-scenes source notes available for this title. In PopRot wording: The Wall issues a new order instructing the girls to perform at ITF (Idol Tokyo Festival), known as a stepping-stone to success for idols. This is the first festival appearance for 22/7, but after seeing other idol groups they realize that they lack cohesiveness. Feeling a sense of urgency, Miyako plans an Okonomiyaki party to strengthen the bond of the group, and she says that all members are required to participate. Miyako affectionately watches over the members as they have fun making Okonomiyaki. Though she has been quiet about it, Miyako’s reason for becoming an idol becomes apparent… The important through-line is how the Wall and the agency framework force the girls to act like a unit before they always feel like one, while individual focus episodes reveal why a member's idol identity is complicated.

Watch or skip?

Watch. 22/7 is built around member-focus progression and group pressure, so skipping episodes weakens the emotional map. The extra episode is less essential to the central TV arc, but it is still useful for completionists and fans of the wider idol unit.